birthday dinner part 2: sage mozzarella risotto with turkey bacon

>> Wednesday, June 30, 2010

i adapted this recipe from cooking light based on what we did or didn't have in the kitchen.  it truly was the perfect pairing for the filet mignon i had made with it. the pan sauce for the steaks snuck over to the risotto on the plate and added even more flavor. i know that a lot of people get scared when they see the word risotto (kim) but i promise it's worth the effort. there is nothing more delicious then a hot bowl of cheesey bacon risotto.

ingredients:

4.5 cups low sodium chicken broth
1 tablespoon butter
1/2 cup chopped onion
2 garlic cloves, minced
1 1/4 cups arborio rice
1-2 teaspoons dried sage
6 ounces fresh mozzarella cheese, diced
6 slices turkey bacon, cut into small pieces
evoo
s&p

directions:

bring chicken broth to a simmer in a sauce pan, keeping warm over low heat.  in a dutch oven, heat evoo over medium high heat.  cook turkey bacon until crispy. melt butter in bacon renderings. add garlic and onion, cooking for about 4 minutes.  do not let the garlic burn or you will have to start over. add rice and s&p, cooking for 1 minute. add broth, 1/2 cup at a time, stirring frequently until each portion of broth is absorbed before adding the next ladle. this process will take anywhere between 20 and 30 minutes. once done, stir in sage and more s&p. remove from heat, add mozzarella and top with crispy turkey bacon.

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birthday dinner part 1: mustard crusted filet mignon


i made this recipe as part of rae's birthday dinner. to make if even more special, i wrapped the filet mignon in bacon. ooooo bacon. i whipped up a quick herb mustard compote to spread on top and grilled it - that simple. here's how to do it.

ingredients:

4 filet mignon steaks, between 4-6 oz each
4 slices of bacon
1 tablespoon horseradish mustard
1 teaspoons dried parsley
1 teaspoons dried thyme
2 teaspoons fresh rosemary, chopped
1 garlic clove, minced
1 cup low sodium beef stock 
1 tablespoon butter
evoo
s&p

directions:

preheat skillet over medium high heat with evoo. wrap one piece of bacon around each filet, securing with small toothpick. meanwhile mix together mustard, parsley, thyme, rosemary, garlic, 1 teaspoon evoo and s&p in small bowl. brush tops and bottoms of steaks with mixture. grill for about 5 to 7 minutes per side, depending on how rare you like it. remove steaks from heat and let rest before serving. add beef stock to pan and use a wooden spatula to scrap up the brown bits. let this reduce by half. add butter to get a beautiful glaze to the pan sauce. pour over steak before serving.

as a side note, i read a really interesting article about using the palm of your hand to test the doneness of you meat. try it next time you're cooking!

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this week in the kitchen

>> Tuesday, June 29, 2010

we've got a birthday in the house this week and you know what that means - i'll be pulling out all the stops for rae rae's special birthday feast. later on i'll be cooking the chicken tortilla pie i never got around to making last week. (i know you thought i forgot about it).  i also have lots to share about a bridal shower that sis and i catered over the weekend...stay tuned.
  • herb grilled beef tenderloin with sage and bacon risotto
  • grilled chicken and peach salad
  • chicken tortilla pie with fresh spicy salsa

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grilled chicken wings with horseradish mustard sauce

>> Thursday, June 24, 2010

i made this the other night for the gals as part of our low-cal meal plan this week. the prep was easy and a single serving clocks in at about 270 calories (this recipe makes 4 servings). i'm not usually a fan of horseradish, but it gives the dish an extra layer of flavor that combines nicely with the cool creamy mayo. i served it with an easy breezy tomato mozzarella salad.

ingredients:
1 tablespoon plus 1 teaspoon horseradish dijon mustard, divided
1 tablespoon evoo
1 teaspoon chopped fresh rosemary
1 lb chicken whings
3  tablespoons light mayonnaise
2  tablespoons water
garlic powder
s&p

directions:
preheat grill pan over medium-high heat and spray with non-stick cooking spray. combine 1 teaspoon mustard, evoo, rosemary, garlic powder (to your taste) and s&p in a small bowl. brush evenly over chicken. grill chicken about 3-4 minutes per side until it's cooked through and has nice grill marks. while the chicken is cooking, combine remaining 1 tablespoon mustard, mayonnaise, s&p and water in a bowl. to serve, drizzle sauce over grilled chicken while its still hot. this is the perfect recipe for your next summer bbq.

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whole wheat pasta with roasted garlic white cheddar wine sauce

>> Wednesday, June 23, 2010


i got this recipe from one of my favorite foodies, good things catered.  it was pretty simple to put together and tasted wonderful. the roasted garlic lent a wonderful flavor to the dish and you would never know that there is not milk or cream in it. jazz this dish up however you prefer, using whatever vegetables or proteins you like to make it your own.

ingredients:
16 oz whole wheat rotini
3 tablespoons butter
1/2 cup roasted garlic paste (how to roast garlic)
3 tablespoons all-purpose flour
1/2 cup dry white wine
2 cups low-sodium chicken stock
1 large head of brocolli, cut into florets
2 cups cooked, cubed chicken breast
2 cups extra sharp white cheddar, shredded
red pepper flakes
grated parmesan cheese
s&p

directions:
bring large pot of water to a boil. cook rotini according to box directions to only al dente. add broccoli to boiling water 3 minutes before pasta is done to quickly blanch it. drain and set aside. meanwhile, melt butter in large nonstick skillet over medium heat. cook for a couple minutes and add garlic paste and some s&p.  add flour and cook until a roux forms and becomes a golden brown color, about 2 minutes. add wine and cook until evaporated. using a whisk, stir broth into pan and simmer sauce until slightly thickened, about 3 minutes. using a wooden spoon, add cheddar and stir constantly while returning to a boil. fold in pasta, broccoli and chicken and fold until sauce covers uniformly. season with red pepper flakes, s&p and parmesan cheese.

i'm pretty sure everyone went back for seconds with this one. you probably will too.

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this week in the kitchen

>> Monday, June 21, 2010


the jcrew 30% off summer sale has begun today and there are lots of bikinis on my wish list.  i've planned this week's menu around the fact that these bathing suits are tinnnnnny and i'll need to be fitting into my new purchases. the theme is simple and low in calories. here's what we got.
  • chicken tortilla pie with fresh spicy salsa
  • grilled chicken with rustic mustard cream sauce
  • whole wheat pasta with roasted garlic white cheddar wine sauce
here's to hoping i fit into that bikini...

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a sick girl's guide to leftovers

>> Thursday, June 17, 2010

on top of everything that has been going on lately, i got sick this week with some sort of summer cold that needs to go away in time for our trip to the cape. to soothe my soul and my sniffles, last night i whipped up some chicken noodle soup with some leftovers i had in the fridge. i had made a roast chicken a couple nights before that ended up being a great time-saver for the dish! {to make the chicken - mix together equal amounts of minced rosemary, garlic, thyme, parsley and sage with some evoo and s&p.  rub herb mixture under skin of bone-in chicken breast.  cook for 30-45 minutes on 425 until skin is golden brown and juice run clear.}

ingredients:
2 garlic cloves, minced
1/4 cup minced onion
1 to 2 carrots, diced
2 springs of fresh thyme
4 cups chicken stock
2 cups water
couple cups of roasted chicken
1 tablespoon dried dill
any pasta noodle you like - we had leftover angel hair
s&p

directions:
there's no real recipe to chicken noodle soup. it's pretty simple and you can add or substract things to your liking. but here's how i did it. heat a large stock pot over medium-high heat with evoo. add carrots, onion, thyme springs and garlic. let it cook for about 10 minutes until the carrots have begun to soften and the onion is translucent. {there is no need to remove the thyme leaves from the springs. they will fall off naturally throughout the cooking process.} i would have added celery at this stage if i had some. add chicken stock, water, dill and s&p. reduce heat to simmer and cook for about 30 minutes, letting the flavors meld together. add chicken and noodles and cook just until everything is heated through. 

i know that soup doesn't sound to appealing in the summer heat, but it sure did cure my cold. well that, coupled with the fact that i've been ODing on tylenol cold and honey sore throat lozengers.

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